#25 - This Mental Health Decision Saved My Life - Justin Hillstrom

This conversation covers the personal growth and family dynamics of Justin Hillstrom, his career path, the impact of mental health and endurance sports, leadership development, duty stations, and the AMOS and AEF programs in the Air Force. The conversation delves into the intricacies of Air Force maintenance and operations, highlighting the importance of seeking help for mental health and the impact of personal experiences on career trajectory.TakeawaysLeadership development in the Air ForceImpact of military service on personal growth Air Force maintenance and operations involve complex planning and resource managementThe importance of seeking help for mental health and the impact of personal experiences on career trajectoryChapters00:00 Personal Growth and Family06:54 Family and Sibling Dynamics12:51 Mental Health and Endurance Sports24:59 Duty Stations and Leadership Development40:54 Struggles with Mental Health and Career Impact